Jenni-0 Turkey Burger Recipe

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Jenni-0 Turkey Burger
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Ingredients:

Directions:

  1. Mix all in a bowl. Make into a patty for total of 7 patties.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.66 Kcal (3009 kJ)
Calories from fat 147.32 Kcal
% Daily Value*
Total Fat 16.37g 25%
Cholesterol 447.18mg 149%
Sodium 7786.22mg 324%
Potassium 3025.62mg 64%
Total Carbs 36.19g 12%
Sugars 9.29g 37%
Dietary Fiber 4.2g 17%
Protein 100.3g 201%
Vitamin C 3.9mg 6%
Iron 2.5mg 14%
Calcium 291.5mg 29%
Amount Per 100 g
Calories 102.33 Kcal (428 kJ)
Calories from fat 20.98 Kcal
% Daily Value*
Total Fat 2.33g 25%
Cholesterol 63.67mg 149%
Sodium 1108.67mg 324%
Potassium 430.82mg 64%
Total Carbs 5.15g 12%
Sugars 1.32g 37%
Dietary Fiber 0.6g 17%
Protein 14.28g 201%
Vitamin C 0.5mg 6%
Iron 0.4mg 14%
Calcium 41.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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