Jeera Rice Recipe

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Jeera Rice
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Ingredients:

Directions:

  1. Wash the rice and soak in water for half an hour.
  2. Heat ghee in a heavy saucepan, add cashew nuts. Fry until brown. Take them out and keep aside. Add onions, bayleafs, cloves, cinnamon sticks, cumin seeds, peppercorns to the same ghee and fry for a while.
  3. Add the rice , salt, water and stir. Cover with a lid and simmer the flame.
  4. Cook until the rice is done.
  5. Serve jeera rice hot, topped with the cashew nuts, with any spicy curry or raita.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.76 Kcal (627 kJ)
Calories from fat 67.2 Kcal
% Daily Value*
Total Fat 7.47g 11%
Cholesterol 12.63mg 4%
Sodium 5.77mg 0%
Potassium 73.64mg 2%
Total Carbs 19.53g 7%
Sugars 1.03g 4%
Dietary Fiber 0.94g 4%
Protein 2.34g 5%
Vitamin C 1.4mg 2%
Iron 16.2mg 90%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 216.02 Kcal (904 kJ)
Calories from fat 96.93 Kcal
% Daily Value*
Total Fat 10.77g 11%
Cholesterol 18.22mg 4%
Sodium 8.33mg 0%
Potassium 106.22mg 2%
Total Carbs 28.17g 7%
Sugars 1.48g 4%
Dietary Fiber 1.35g 4%
Protein 3.37g 5%
Vitamin C 2mg 2%
Iron 23.3mg 90%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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