Amount Per 1 Serving | |||
Calories | 243.79 Kcal (1021 kJ) | ||
Calories from fat | 16.41 Kcal | ||
% Daily Value* | |||
Total Fat | 1.82g | 3% | |
---|---|---|---|
Cholesterol | 37.56mg | 13% | |
Sodium | 2053.61mg | 86% | |
Potassium | 687.64mg | 15% | |
Total Carbs | 21.22g | 7% | |
Sugars | 6.45g | 26% | |
Dietary Fiber | 4.66g | 19% | |
Protein | 36.74g | 73% | |
Vitamin C | 29.6mg | 49% | |
Vitamin A | 0.7mg | 22% | |
Iron | 1.4mg | 8% | |
Calcium | 80.3mg | 8% |
Amount Per 100 g | |||
Calories | 39.5 Kcal (165 kJ) | ||
Calories from fat | 2.66 Kcal | ||
% Daily Value* | |||
Total Fat | 0.3g | 3% | |
---|---|---|---|
Cholesterol | 6.09mg | 13% | |
Sodium | 332.73mg | 86% | |
Potassium | 111.41mg | 15% | |
Total Carbs | 3.44g | 7% | |
Sugars | 1.04g | 26% | |
Dietary Fiber | 0.76g | 19% | |
Protein | 5.95g | 73% | |
Vitamin C | 4.8mg | 49% | |
Vitamin A | 0.1mg | 22% | |
Iron | 0.2mg | 8% | |
Calcium | 13mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.