Jay's Family Recipe Vegetable Beef Soup

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Jay's Family Recipe Vegetable Beef Soup
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Ingredients:

Directions:

  1. Place sirloin tipped roast into a 20 quart stockpot and fill 1/2 to 3/4 of the way full with water.
  2. Add beef bouillon cubes, bay leaves,garlic,pepper,salt,rosemary,diced onions and celery. bring to a rapid boil over high heat.
  3. Boil roast in seasoned water for about 40 minutes.
  4. Turn heat to low and remove beef to a large platter. Cool slightly and cube beef into bite size pieces.
  5. Re-add the beef(and juices) back to broth, also add the rutabaga and carrots. bring back to a boil over high heat and boil for about 30 minutes or until rutabagas and carrots are firm tender.
  6. Add potatoes and continue to boil over high heat for 20-30 minutes ot until all vegetables are soft tender.
  7. When vegetables are almost done, add cabbage and continue to boil for another 15-20 minutes or until cabbage is soft.
  8. Turn off heat and let cool slightly(soup will be very hot!).
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.79 Kcal (1021 kJ)
Calories from fat 16.41 Kcal
% Daily Value*
Total Fat 1.82g 3%
Cholesterol 37.56mg 13%
Sodium 2053.61mg 86%
Potassium 687.64mg 15%
Total Carbs 21.22g 7%
Sugars 6.45g 26%
Dietary Fiber 4.66g 19%
Protein 36.74g 73%
Vitamin C 29.6mg 49%
Vitamin A 0.7mg 22%
Iron 1.4mg 8%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 39.5 Kcal (165 kJ)
Calories from fat 2.66 Kcal
% Daily Value*
Total Fat 0.3g 3%
Cholesterol 6.09mg 13%
Sodium 332.73mg 86%
Potassium 111.41mg 15%
Total Carbs 3.44g 7%
Sugars 1.04g 26%
Dietary Fiber 0.76g 19%
Protein 5.95g 73%
Vitamin C 4.8mg 49%
Vitamin A 0.1mg 22%
Iron 0.2mg 8%
Calcium 13mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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