Amount Per 1 Serving
Calories	540.57 Kcal (2263 kJ)
Calories from fat	116.83 Kcal
		% Daily Value*
Total Fat	12.98g	20%
Cholesterol	234.81mg	78%
Sodium	14339.9mg	597%
Potassium	1372.32mg	29%
Total Carbs	17.66g	6%
Sugars	15.75g	63%
Protein	74.99g	150%
Vitamin C	0.1mg	0%
Iron	3.4mg	19%
Calcium	126mg	13%

Amount Per 100 g
Calories	38.88 Kcal (163 kJ)
Calories from fat	8.4 Kcal
		% Daily Value*
Total Fat	0.93g	20%
Cholesterol	16.89mg	78%
Sodium	1031.49mg	597%
Potassium	98.71mg	29%
Total Carbs	1.27g	6%
Sugars	1.13g	63%
Protein	5.39g	150%
Iron	0.2mg	19%
Calcium	9.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
12

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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