Jasper White's Baked Stuffed Lobster (Emeril Lagasse) Recipe

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Jasper White's Baked Stuffed Lobster (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. Melt 8 tablespoons butter in a saute pan over medium heat. Add the onions. Season with salt and pepper. Cook for 5 minutes, or until soft, but not browned. Stir in the tarragon and the parsley. Add the seafood. Season with salt and pepper. Cook for 1 minute. Remove from the heat and cool.
  3. With a cleaver or a chef's knife, split the lobsters in half lengthwise. Remove and discard the sac and the intestine. Remove the tomalley and roe, if present and place in a small bowl. Break into small pieces with a fork. With the backside of a knife crack the center of each claw, on one side only. Season the lobsters lightly with salt and pepper. On a baking sheet, place the halves together to resemble a butterfly.
  4. Mix the tomalley and roe into the seafood mixture. Gently fold in the cornbread. Season with salt and pepper. Divide the mixture evenly between the two lobsters. Do not pack the stuffing tightly or it will affect the even baking of the lobster. Brush the 3 tablespoons melted butter over the exposed tail meat, stuffing, and claws. Bake until the lobster is cooked through and the stuffing is crispy and golden, about 20 to 24 minutes. Remove from the oven and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1389.26 Kcal (5817 kJ)
Calories from fat 581.48 Kcal
% Daily Value*
Total Fat 64.61g 99%
Cholesterol 664.2mg 221%
Sodium 691.45mg 29%
Potassium 238.01mg 5%
Total Carbs 37.16g 12%
Sugars 6.94g 28%
Dietary Fiber 2.05g 8%
Protein 156.13g 312%
Vitamin C 5.5mg 9%
Vitamin A 0.6mg 19%
Iron 1.4mg 8%
Calcium 86mg 9%
Amount Per 100 g
Calories 174.77 Kcal (732 kJ)
Calories from fat 73.15 Kcal
% Daily Value*
Total Fat 8.13g 99%
Cholesterol 83.56mg 221%
Sodium 86.99mg 29%
Potassium 29.94mg 5%
Total Carbs 4.67g 12%
Sugars 0.87g 28%
Dietary Fiber 0.26g 8%
Protein 19.64g 312%
Vitamin C 0.7mg 9%
Vitamin A 0.1mg 19%
Iron 0.2mg 8%
Calcium 10.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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