Jarlsberg Onion And Apple Canapes Recipe

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Jarlsberg Onion And Apple Canapes
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Ingredients:

Directions:

  1. Saute onion until soft and caramelized
  2. Cut cheese to fit bread. Spread each bread slice with Dijon-mayonnaise blend. Top each with onion, apple and cheese. Sprinkle with chives.
  3. Place in ungreased jelly roll pan, 15 1/2x10 1/2x1 inch.
  4. Bake about 5 minutes or until cheese is melted. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.73 Kcal (937 kJ)
Calories from fat 960.82 Kcal
% Daily Value*
Total Fat 106.76g 164%
Cholesterol 65.64mg 22%
Sodium 51.43mg 2%
Potassium 391.53mg 8%
Total Carbs 6.98g 2%
Sugars 1.97g 8%
Dietary Fiber 2.48g 10%
Protein 14.54g 29%
Vitamin C 17.4mg 29%
Vitamin A 0.7mg 25%
Iron 1mg 6%
Calcium 159.5mg 16%
Amount Per 100 g
Calories 846.78 Kcal (3545 kJ)
Calories from fat 3636.61 Kcal
% Daily Value*
Total Fat 404.07g 164%
Cholesterol 248.42mg 22%
Sodium 194.67mg 2%
Potassium 1481.91mg 8%
Total Carbs 26.4g 2%
Sugars 7.44g 8%
Dietary Fiber 9.39g 10%
Protein 55.02g 29%
Vitamin C 65.7mg 29%
Vitamin A 2.8mg 25%
Iron 3.8mg 6%
Calcium 603.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Total Fat

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