Japanese-Style Sesame Chicken Recipe

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Japanese-Style Sesame Chicken
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Ingredients:

Directions:

  1. Use the sesame oil to coat a wok or nonstick pan.
  2. Add chicken and cook over low heat until almost cooked through.
  3. Mix the ginger, onion powder, garlic powder, and sesame seeds in a small bowl.
  4. Sprinkle over chicken and saute over medium-high heat.
  5. Turn heat to high and add soy sauce, sautéing until fully incorporated and the chicken is slightly seared.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.79 Kcal (2101 kJ)
Calories from fat 305.96 Kcal
% Daily Value*
Total Fat 34g 52%
Cholesterol 61.98mg 21%
Sodium 1481.71mg 62%
Potassium 385.84mg 8%
Total Carbs 25.34g 8%
Sugars 0.27g 1%
Dietary Fiber 2.43g 10%
Protein 25.19g 50%
Vitamin C 1.6mg 3%
Iron 2.7mg 15%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 283.74 Kcal (1188 kJ)
Calories from fat 173.01 Kcal
% Daily Value*
Total Fat 19.22g 52%
Cholesterol 35.05mg 21%
Sodium 837.83mg 62%
Potassium 218.17mg 8%
Total Carbs 14.33g 8%
Sugars 0.15g 1%
Dietary Fiber 1.37g 10%
Protein 14.24g 50%
Vitamin C 0.9mg 3%
Iron 1.5mg 15%
Calcium 51.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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