Japanese Eggplant Recipe

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Japanese Eggplant
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Ingredients:

Directions:

  1. Mix the vinegar, soy sauce, hoisin sauce, sesame oil, sugar, ginger, and garlic together in a small bowl. Brush the eggplant with oil and season with salt and pepper. Grill or broil over medium heat, cut side down, about 5 min, Flip the eggplant and baste with some of the sesame-ginger glaze. Continue grilling until the flesh is quite soft and the
  2. Eggplant is just starting to collapse. Remove from the grill and drizzle with more glaze. Top with the minced
  3. Scallions and serve warm. With rice -Serves four to six.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.46 Kcal (19 kJ)
Calories from fat 3.57 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 0.09mg 0%
Potassium 6.79mg 0%
Total Carbs 0.23g 0%
Sugars 0.1g 0%
Dietary Fiber 0.08g 0%
Protein 0.04g 0%
Vitamin C 0.1mg 0%
Calcium 0.6mg 0%
Amount Per 100 g
Calories 141.84 Kcal (594 kJ)
Calories from fat 113.54 Kcal
% Daily Value*
Total Fat 12.62g 1%
Sodium 2.99mg 0%
Potassium 216.18mg 0%
Total Carbs 7.26g 0%
Sugars 3.26g 0%
Dietary Fiber 2.53g 0%
Protein 1.21g 0%
Vitamin C 3.6mg 0%
Iron 0.2mg 0%
Calcium 18.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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