Crepes Recipe

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Crepes
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Minutes

Ingredients:

  • 3/4 cup water
  • 3/4 cup milk
  • 3 eggs
  • 1/2 tsp salt
  • 1 1/2 cups flour
  • 3 tbsp butter or 3 tbsp margarine

Directions:

  1. In blender container combine all ingredients and blend on high speed for 1 minute.
  2. Refrigerate mixture 2 hours.
  3. Place 6 skillet over medium heat. Brush bottom and sides of skillet with melted butter or margarine.
  4. Pour in 2 tablespoons batter; tip pan to coat bottom with batter.
  5. Cook until top is set and bottom is lightly browned.
  6. With spatula, turn crepe and cook other side 1 minute.
  7. Repeat procedure until all batter is used.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.07 Kcal (2069 kJ)
Calories from fat 211.15 Kcal
% Daily Value*
Total Fat 23.46g 36%
Cholesterol 146.58mg 49%
Sodium 1609.92mg 67%
Potassium 229.84mg 5%
Total Carbs 58.52g 20%
Sugars 2.3g 9%
Dietary Fiber 6.21g 25%
Protein 12.87g 26%
Vitamin A 0.1mg 4%
Iron 4.2mg 23%
Calcium 247.6mg 25%
Amount Per 100 g
Calories 221.06 Kcal (926 kJ)
Calories from fat 94.47 Kcal
% Daily Value*
Total Fat 10.5g 36%
Cholesterol 65.58mg 49%
Sodium 720.32mg 67%
Potassium 102.84mg 5%
Total Carbs 26.19g 20%
Sugars 1.03g 9%
Dietary Fiber 2.78g 25%
Protein 5.76g 26%
Iron 1.9mg 23%
Calcium 110.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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