Jansson's Temptation (Swedish Potato and Anchovy Casserole) Recipe

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Jansson's Temptation (Swedish Potato and Anchovy Casserole)
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Ingredients:

Directions:

  1. In a large skillet cook the onions in 2 tbsp of the butter over moderate heat, stirring occasionally, until they are golden.
  2. Preheat oven to 400.
  3. In a buttered 2 1/2- 3 quart shallow baking dish (13x9 works well), layer 1/3 of the potatoes, 1/2 of the onions, 1/2 of the chopped anchovies, salt and pepper to taste, 1/3 potatoes, 1/2 onions, 1/2 of the chopped anchovies, salt and pepper to taste, last third of potatoes.
  4. Drizzle the top of potatoes with the reserved oil from the anchovy can (about 2 tbsp.) and dot them with the remaining 1 tbsp of butter cut into bits.
  5. Bake the casserole on the middle rack for 10 minutes.
  6. Pour 3/4 cup of the cream over the potatoes and bake the casserole for 20 minutes more.
  7. Pour the remaining cream over the casserole, reduce heat to 300, and bake for 30 minutes more or until the potatoes are tender.
  8. Great served with anything that goes well with a potato side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.6 Kcal (777 kJ)
Calories from fat 93.55 Kcal
% Daily Value*
Total Fat 10.39g 16%
Cholesterol 36.23mg 12%
Sodium 115.8mg 5%
Potassium 456.69mg 10%
Total Carbs 20.12g 7%
Sugars 3.3g 13%
Dietary Fiber 1.95g 8%
Protein 3.4g 7%
Vitamin C 19mg 32%
Iron 0.7mg 4%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 283.2 Kcal (1186 kJ)
Calories from fat 142.74 Kcal
% Daily Value*
Total Fat 15.86g 16%
Cholesterol 55.28mg 12%
Sodium 176.69mg 5%
Potassium 696.87mg 10%
Total Carbs 30.69g 7%
Sugars 5.04g 13%
Dietary Fiber 2.98g 8%
Protein 5.19g 7%
Vitamin C 29mg 32%
Vitamin A 0.1mg 1%
Iron 1.1mg 4%
Calcium 60.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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