Janae' Tuna Salad Recipe

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Janae' Tuna Salad
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Ingredients:

  • 1/2 cup celery
  • 1 tbsp miracle whip
  • 1 cup lettuce
  • 1 (16 oz) can tuna
  • 1 tsp paprika

Directions:

  1. Mix eggs and miracle whip together.
  2. Stir in tuna & celery.
  3. Mix in chopped lettuce & top with Paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.07 Kcal (285 kJ)
Calories from fat 41.22 Kcal
% Daily Value*
Total Fat 4.58g 7%
Cholesterol 141.83mg 47%
Sodium 70.65mg 3%
Potassium 85.69mg 2%
Total Carbs 1.03g 0%
Sugars 0.66g 3%
Dietary Fiber 0.26g 1%
Protein 5.83g 12%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 128.45 Kcal (538 kJ)
Calories from fat 77.79 Kcal
% Daily Value*
Total Fat 8.64g 7%
Cholesterol 267.65mg 47%
Sodium 133.33mg 3%
Potassium 161.7mg 2%
Total Carbs 1.94g 0%
Sugars 1.24g 3%
Dietary Fiber 0.49g 1%
Protein 11g 12%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 1%
Iron 1mg 3%
Calcium 44.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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