Jammy GlazedHam Recipe

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Jammy GlazedHam
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Ingredients
6
Count
Nutrition
128
Calories
Total time
6
Minutes
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Ingredients:

  • 125 ml apricot jam
  • 2 1/2 tbsp molasses
  • 1 1/2 tbsp honey

Directions:

  1. Heat ham per directions.
  2. Combine ingredients in a small saucepan 45 min prior to serving time.
  3. Warm evenly just prior to glazing precooked ham.
  4. With oven at 375, coat ham in a dry pan with warmed glaze.
  5. Continue to add glaze every 10 minutes until service.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.84 Kcal (535 kJ)
Calories from fat 7.52 Kcal
% Daily Value*
Total Fat 0.84g 1%
Cholesterol 2.45mg 1%
Sodium 86.84mg 4%
Potassium 167.34mg 4%
Total Carbs 31.03g 10%
Sugars 24.75g 99%
Dietary Fiber 0.08g 0%
Protein 0.94g 2%
Vitamin C 2.6mg 4%
Iron 0.5mg 3%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 240.66 Kcal (1008 kJ)
Calories from fat 14.15 Kcal
% Daily Value*
Total Fat 1.57g 1%
Cholesterol 4.61mg 1%
Sodium 163.47mg 4%
Potassium 315mg 4%
Total Carbs 58.41g 10%
Sugars 46.59g 99%
Dietary Fiber 0.14g 0%
Protein 1.77g 2%
Vitamin C 5mg 4%
Iron 1mg 3%
Calcium 48.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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