Jalepeno Cheddar Chicken Soup Recipe

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Jalepeno Cheddar Chicken Soup
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Ingredients:

Directions:

  1. Cook chicken, shred, and set aside.
  2. Melt butter in soup pot. Saute garlic and jalepenos.
  3. Add flour, 1 Tablespoon at a time, stirring until the mixture is a paste, but you can still see bubbles from the butter.
  4. Add chicken broth slowly while stirring mixture. Same for milk and cream of chicken.
  5. Slowly raise temperature of soup to just below boiling point. Stir frequently.
  6. Whisk in about 1/4c of cheese until completely melted. Repeat until all cheese is melted into soup. (If you add cheese all at once it will ball up and soup will be stringy).
  7. Once cheese is melted in add chicken.
  8. Stir in sour cream, salt, and pepper until smooth.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.77 Kcal (2302 kJ)
Calories from fat 338.4 Kcal
% Daily Value*
Total Fat 37.6g 58%
Cholesterol 97.95mg 33%
Sodium 1538.03mg 64%
Potassium 563.75mg 12%
Total Carbs 26.97g 9%
Sugars 5.53g 22%
Dietary Fiber 1.07g 4%
Protein 27.23g 54%
Vitamin C 22.3mg 37%
Vitamin A 0.7mg 25%
Iron 1.4mg 8%
Calcium 426.4mg 43%
Amount Per 100 g
Calories 140.11 Kcal (587 kJ)
Calories from fat 86.25 Kcal
% Daily Value*
Total Fat 9.58g 58%
Cholesterol 24.96mg 33%
Sodium 391.99mg 64%
Potassium 143.68mg 12%
Total Carbs 6.87g 9%
Sugars 1.41g 22%
Dietary Fiber 0.27g 4%
Protein 6.94g 54%
Vitamin C 5.7mg 37%
Vitamin A 0.2mg 25%
Iron 0.3mg 8%
Calcium 108.7mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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