Amount Per 1 Serving
Calories	45.65 Kcal (191 kJ)
Calories from fat	28.07 Kcal
		% Daily Value*
Total Fat	3.12g	5%
Cholesterol	9.92mg	3%
Sodium	20.8mg	1%
Potassium	115.9mg	2%
Total Carbs	3.56g	1%
Sugars	0.9g	4%
Dietary Fiber	0.68g	3%
Protein	1.36g	3%
Vitamin C	27.1mg	45%
Calcium	42.7mg	4%

Amount Per 100 g
Calories	89.77 Kcal (376 kJ)
Calories from fat	55.19 Kcal
		% Daily Value*
Total Fat	6.13g	5%
Cholesterol	19.51mg	3%
Sodium	40.91mg	1%
Potassium	227.93mg	2%
Total Carbs	7g	1%
Sugars	1.77g	4%
Dietary Fiber	1.33g	3%
Protein	2.67g	3%
Vitamin C	53.2mg	45%
Calcium	83.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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