Jalapeno Popper Dip Recipe

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Jalapeno Popper Dip
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Ingredients:

Directions:

  1. In a food processor add the first 6 ingredients and process until smooth. You do not need to drain either can of peppers. Spread the dip into a greased 2 quart casserole. In a bowl mix bread crumbs and the other 1/2 cup of Parmesan cheese. Pour melted butter over top crumb mixture and mix well. Sprinkle crumb mixture evenly over the dip and bake in a 375° oven for about 20 minutes. You want the top to get browned and the dip to be heated through and bubble gently on the edges. Do not over heat this dish or the mayonnaise with separate and you will have a grease puddle in your dip. Serve with Buttery crackers or a sliced French baguette. Serves 8-10.
  2. **Add fresh chopped jalapenos for more flavor and heat**
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3365.79 Kcal (14092 kJ)
Calories from fat 2743.94 Kcal
% Daily Value*
Total Fat 304.88g 469%
Cholesterol 483.75mg 161%
Sodium 5185.88mg 216%
Potassium 897.94mg 19%
Total Carbs 72.15g 24%
Sugars 22.33g 89%
Dietary Fiber 10.22g 41%
Protein 95.69g 191%
Vitamin C 8.8mg 15%
Vitamin A 0.8mg 28%
Iron 4.3mg 24%
Calcium 2798mg 280%
Amount Per 100 g
Calories 476.34 Kcal (1994 kJ)
Calories from fat 388.34 Kcal
% Daily Value*
Total Fat 43.15g 469%
Cholesterol 68.46mg 161%
Sodium 733.93mg 216%
Potassium 127.08mg 19%
Total Carbs 10.21g 24%
Sugars 3.16g 89%
Dietary Fiber 1.45g 41%
Protein 13.54g 191%
Vitamin C 1.2mg 15%
Vitamin A 0.1mg 28%
Iron 0.6mg 24%
Calcium 396mg 280%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 91.9
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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