Ginger Pear Chutney Recipe

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Ginger Pear Chutney
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Ingredients:

Directions:

  1. In large preserving kettle or dutch oven, combine all ingredients and bring to a boil, stirring frequently.
  2. Reduce heat and simmer, uncovered, for about 1 1/2 hours, continuing to stir occasionally.
  3. Remove from heat and pour into hot, sterilized jars, leaving 1/8 inch headspace. Add lids and rings and process jars in a boiling water bath in a canner for 15 minutes. Take the canner off the heat and let water stop boiling before removing jars. Carefully remove jars and let sit. As they cool, the jars will seal themselves with a pop . Label, and store in cool, dry, dark place.
  4. To prepare the jars, I first wash them in the dishwasher, or in the sink with very hot, soapy water, then rinse them well and put them in a warm oven, taking the jars out one or two at a time when filling them.
  5. I soak the lids in very hot water and put them immediately from the hot water onto the filled jars, making sure the rims of the jars are clean, then add the rings (which I've also soaked in hot water) and screw them on the jars just finger tight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1316.53 Kcal (5512 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 600.62mg 25%
Potassium 855.22mg 18%
Total Carbs 334.31g 111%
Sugars 259.35g 1037%
Dietary Fiber 12.55g 50%
Protein 1.28g 3%
Vitamin C 14.9mg 25%
Iron 0.9mg 5%
Calcium 75.1mg 8%
Amount Per 100 g
Calories 158.23 Kcal (662 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 72.19mg 25%
Potassium 102.79mg 18%
Total Carbs 40.18g 111%
Sugars 31.17g 1037%
Dietary Fiber 1.51g 50%
Protein 0.15g 3%
Vitamin C 1.8mg 25%
Iron 0.1mg 5%
Calcium 9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 35
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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