Chocolate Dream Bars Recipe

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Chocolate Dream Bars
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Ingredients:

  • 1 cup flour
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 cup cereal
  • 3/4 cup nuts
  • 3/4 cup butter
  • 1 3/4 cups sugar
  • 1 tsp vanilla
  • 1 (12 oz) package chocolate or 1 (12 oz) package butterscotch chips

Directions:

  1. Sift dry ingredients.
  2. Add cereal and nuts.
  3. Cream butter and sugar until light and fluffy.
  4. Add eggs and vanilla.
  5. Gradually add dry ingredients, mixing well.
  6. Spread into a greased 9x13 inch pan.
  7. Sprinkle with chips.
  8. Bake at 350 degrees for 30-35 minutes.
  9. Cool and cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.58 Kcal (1974 kJ)
Calories from fat 234.63 Kcal
% Daily Value*
Total Fat 26.07g 40%
Cholesterol 69.34mg 23%
Sodium 646.26mg 27%
Potassium 210.69mg 4%
Total Carbs 57.3g 19%
Sugars 26.06g 104%
Dietary Fiber 4.09g 16%
Protein 6.77g 14%
Vitamin C 59.3mg 99%
Vitamin A 0.2mg 6%
Iron 13.7mg 76%
Calcium 859mg 86%
Amount Per 100 g
Calories 436.34 Kcal (1827 kJ)
Calories from fat 217.1 Kcal
% Daily Value*
Total Fat 24.12g 40%
Cholesterol 64.16mg 23%
Sodium 597.97mg 27%
Potassium 194.95mg 4%
Total Carbs 53.02g 19%
Sugars 24.11g 104%
Dietary Fiber 3.79g 16%
Protein 6.26g 14%
Vitamin C 54.8mg 99%
Vitamin A 0.2mg 6%
Iron 12.7mg 76%
Calcium 794.8mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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