Directions:
- Grind up garlic and lime juice in the blender, add garbanzo beans and puree. Add olive oil bit by bit until smooth. Add cilantro and jalapeño until pureed. Serve on crackers or pita.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2063.15 Kcal (8638 kJ) | ||
| Calories from fat | 734.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.61g | 126% | |
|---|---|---|---|
| Sodium | 107.64mg | 4% | |
| Potassium | 3848.42mg | 82% | |
| Total Carbs | 264.53g | 88% | |
| Sugars | 47.94g | 192% | |
| Dietary Fiber | 73.07g | 292% | |
| Protein | 81.46g | 163% | |
| Vitamin C | 44.6mg | 74% | |
| Iron | 25.8mg | 143% | |
| Calcium | 467.6mg | 47% | |
| Amount Per 100 g | |||
| Calories | 387.59 Kcal (1623 kJ) | ||
| Calories from fat | 137.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 126% | |
|---|---|---|---|
| Sodium | 20.22mg | 4% | |
| Potassium | 722.98mg | 82% | |
| Total Carbs | 49.7g | 88% | |
| Sugars | 9.01g | 192% | |
| Dietary Fiber | 13.73g | 292% | |
| Protein | 15.3g | 163% | |
| Vitamin C | 8.4mg | 74% | |
| Iron | 4.8mg | 143% | |
| Calcium | 87.9mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lime Chicken Tortilla Soup
Tomatoes, cored and seeded, Onion, finely chopped and 13 more.. -
Salsa Cruda / Pico De Gallo
Tomatoes, cored and chopped finely, Onion, finely chopped and 6 more.. -
Cuban Pork Roast
Garlic, Scallions, with tops minced, Pine nuts and 11 more.. -
Basil, Cilantro and Macadamia Nut Chicken
Boneless skinless chicken (i use breasts or thighs) and 13 more.. -
Fresh Cilantro Bean Salsa
Ripe avocado, diced, Tomato, diced, Red onion, diced and 5 more.. -
Roasted Corn Salsa
Ears of corn (yellow sweet corn to yield 2 1/2 cups cut c... and 9 more.. -
Salsa de Molcajete (Roasted Tomato and Green Chile Salsa)
Tomatoes (about 1 lb), Garlic cloves, unpeeled and 5 more.. -
Fruit Salsa With Pineapple and Mango
Pineapple, Mangoes, Onion (sliced ), Tomatoes (sliced ) and 8 more.. -
Jalapeno and Cilantro Hummus
Cannellini beans, drained and rinsed (white kidney beans) and 8 more..
Also Try
-
-
-
-
-
-
-
-
-
Jalapeno & Roasted Red Pepper Hummus
Garbanzo beans, Tahini paste, Garlic cloves, Cumin and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
