Directions:
- In a blender or food processor, mix the garbanzo beans, jalapeno peppers and reserved juice, tahini, garlic, and lemon juice. Season with cumin, curry powder, and crushed red pepper. Blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.79 Kcal (539 kJ) | ||
| Calories from fat | 40.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Sodium | 8.6mg | 0% | |
| Potassium | 266.49mg | 6% | |
| Total Carbs | 17.52g | 6% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 4.72g | 19% | |
| Protein | 5.85g | 12% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 1.9mg | 10% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 325.79 Kcal (1364 kJ) | ||
| Calories from fat | 103.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 7% | |
|---|---|---|---|
| Sodium | 21.74mg | 0% | |
| Potassium | 674.12mg | 6% | |
| Total Carbs | 44.31g | 6% | |
| Sugars | 7.67g | 12% | |
| Dietary Fiber | 11.94g | 19% | |
| Protein | 14.8g | 12% | |
| Vitamin C | 19mg | 13% | |
| Iron | 4.7mg | 10% | |
| Calcium | 97.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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