Jagerschnitzel - German Pork Cutlets Recipe

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Jagerschnitzel - German Pork Cutlets
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Ingredients:

Directions:

  1. Pound the pork cutlets with a mallet until they are 1/4-inch thin. Combine 1 cup flour, salt and pepper in a large dish and dredge the cutlets in the flour mixture. Meanwhile, preheat the oven to 350°F.
  2. In a large frying pan, place the thin cutlets in hot oil, and brown approximately five minutes on each side. Drain and place the browned cutlets in a casserole dish.
  3. Add bacon, onion and mushrooms to hot oil in the frying pan, and simmer for approximately 10 minutes until the bacon,chopped onions and mushrooms are cooked. Add remaining 1/4 cup flour and 1/4 white wine to the pan to make gravy. Add remaining 1/4 cup liquid if necessary and cook over low heat until gravy is thickened.
  4. Pour the bacon and onion/mushroom gravy over the cutlets in the casserole dish. Tightly cover the casserole dish and place in the preheated oven and cook for 30 to 35 minutes until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 743.72 Kcal (3114 kJ)
Calories from fat 284.3 Kcal
% Daily Value*
Total Fat 31.59g 49%
Cholesterol 188.99mg 63%
Sodium 2028.2mg 85%
Potassium 1448.42mg 31%
Total Carbs 35.18g 12%
Sugars 1.7g 7%
Dietary Fiber 4.48g 18%
Protein 75.22g 150%
Vitamin C 2mg 3%
Iron 5.5mg 30%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 164.55 Kcal (689 kJ)
Calories from fat 62.9 Kcal
% Daily Value*
Total Fat 6.99g 49%
Cholesterol 41.81mg 63%
Sodium 448.73mg 85%
Potassium 320.46mg 31%
Total Carbs 7.78g 12%
Sugars 0.38g 7%
Dietary Fiber 0.99g 18%
Protein 16.64g 150%
Vitamin C 0.5mg 3%
Iron 1.2mg 30%
Calcium 26.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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