Jaegerschnitzel Recipe

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Jaegerschnitzel
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Ingredients:

Directions:

  1. Melt 1/2 stick of butter in a large, deep skillet over medium high heat. Dredge chicken breast halves in flour until coated and add to skillet. Saute until lightly browned on both sides, maybe 4 minutes per side. Do not cook through, though. Remove from skillet and keep warm.
  2. Lower heat and add wine, stirring and scraping the bottom to remove the bits stuck to it. Add buillion, remaining butter, salt and pepper. Bring to a boil and add mushrooms, onions and garlic. Cook until the onions are translucent and mushrooms are soft, stirring constantly. Continue to cook until the liquid is reduced by half.
  3. Lower heat to medium low and add half and half, stirring constantly until the mixture thickens. Add sour cream and stir until warmed.
  4. Return chicken to the skillet, cover, and cook until chicken is cooked through, about ten minutes. Place one chicken breast half on a plate, spoon over some of the sauce, and drop on a spoonful of the jam, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 698.58 Kcal (2925 kJ)
Calories from fat 357.1 Kcal
% Daily Value*
Total Fat 39.68g 61%
Cholesterol 99.6mg 33%
Sodium 1628.7mg 68%
Potassium 932.01mg 20%
Total Carbs 54.9g 18%
Sugars 16.8g 67%
Dietary Fiber 4.05g 16%
Protein 17.45g 35%
Vitamin C 7.6mg 13%
Vitamin A 0.3mg 9%
Iron 2.5mg 14%
Calcium 205.4mg 21%
Amount Per 100 g
Calories 99.27 Kcal (416 kJ)
Calories from fat 50.74 Kcal
% Daily Value*
Total Fat 5.64g 61%
Cholesterol 14.15mg 33%
Sodium 231.44mg 68%
Potassium 132.44mg 20%
Total Carbs 7.8g 18%
Sugars 2.39g 67%
Dietary Fiber 0.58g 16%
Protein 2.48g 35%
Vitamin C 1.1mg 13%
Iron 0.4mg 14%
Calcium 29.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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