Coq Au Vin Recipe

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Coq Au Vin
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Ingredients:

Directions:

  1. Mix flour, paprika, mace and salt in a plastic bag.
  2. Add chicken legs and shake so the chicken is coated with the flour mixture. In a large skillet over medium heat, heat vegetable oil and brown chicken on both sides.
  3. Turn off heat, add brandy and ignite. Once flames die out, remove chicken and set aside. Turn up the heat and add to the pan the onions, mushrooms and garlic. Stir cook for 2-3 minutes.
  4. Stir in parsley, bay leaf, marjoram, thyme and wine. Reduce heat to low, add chicken legs, cover and simmer for 45 minutes to 1 hour or until chicken is tender.
  5. Transfer to a deep serving platter.
  6. Serve with egg noodles and a green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1011.4 Kcal (4235 kJ)
Calories from fat 570.45 Kcal
% Daily Value*
Total Fat 63.38g 98%
Cholesterol 319.92mg 107%
Sodium 458.07mg 19%
Potassium 1124.28mg 24%
Total Carbs 28.43g 9%
Sugars 9.1g 36%
Dietary Fiber 5.27g 21%
Protein 58.27g 117%
Vitamin C 17.6mg 29%
Iron 4.3mg 24%
Calcium 113.8mg 11%
Amount Per 100 g
Calories 155.32 Kcal (650 kJ)
Calories from fat 87.6 Kcal
% Daily Value*
Total Fat 9.73g 98%
Cholesterol 49.13mg 107%
Sodium 70.34mg 19%
Potassium 172.65mg 24%
Total Carbs 4.37g 9%
Sugars 1.4g 36%
Dietary Fiber 0.81g 21%
Protein 8.95g 117%
Vitamin C 2.7mg 29%
Iron 0.7mg 24%
Calcium 17.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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