Jack Up Chili Recipe

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Jack Up Chili
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Ingredients:

Directions:

  1. Brown the ground beef then set aside
  2. Put can of chili in sauce pan
  3. As that chili heat up add all above
  4. Bet you didn't know one can was waiting for you
  5. To make it better than it was!!
  6. I heard my folk say over and over as they eat a can of
  7. Chili without adding anything to it say!
  8. Boy it sure not as good as homemade
  9. Then i tell them what to do and they will say
  10. I never thought of that
  11. Have a good bowl with garlic bread and drinks
  12. Or pour over hot dogs and buns
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 875.4 Kcal (3665 kJ)
Calories from fat 531.04 Kcal
% Daily Value*
Total Fat 59g 91%
Cholesterol 283.54mg 95%
Sodium 806.41mg 34%
Potassium 1310.62mg 28%
Total Carbs 0.05g 0%
Protein 87.2g 174%
Iron 9.1mg 50%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 188.93 Kcal (791 kJ)
Calories from fat 114.61 Kcal
% Daily Value*
Total Fat 12.73g 91%
Cholesterol 61.19mg 95%
Sodium 174.04mg 34%
Potassium 282.85mg 28%
Total Carbs 0.01g 0%
Protein 18.82g 174%
Iron 2mg 50%
Calcium 11.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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