Italian Zucchini Recipe

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Italian Zucchini
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Ingredients:

Directions:

  1. Place all ingredients in a small saucepan. Mix gently.
  2. Simmer together over low heat 20 minutes, stirring occasionally.
  3. Makes one serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.89 Kcal (234 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35.57mg 1%
Potassium 765.1mg 16%
Total Carbs 12.16g 4%
Sugars 7.17g 29%
Dietary Fiber 3.13g 13%
Protein 3.23g 6%
Vitamin C 31.2mg 52%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 22.74 Kcal (95 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.47mg 1%
Potassium 311.22mg 16%
Total Carbs 4.94g 4%
Sugars 2.92g 29%
Dietary Fiber 1.27g 13%
Protein 1.32g 6%
Vitamin C 12.7mg 52%
Calcium 19.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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