Italian Wedding Soup With Meatballs Recipe

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Italian Wedding Soup With Meatballs
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Ingredients:

Directions:

  1. Bring the tomatoes and broth to a boil in a large pot over medium-high heat. Simmer 10 minutes.
  2. Add pasta, meatballs, spinach and Italian seasoning and cook until the pasta is tender and meatballs are cooked through, about 8-10 minutes.
  3. Season to taste with salt and pepper.
  4. Ladle into bowls and serve.
  5. Sprinkle with parmesan cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.84 Kcal (879 kJ)
Calories from fat 55.25 Kcal
% Daily Value*
Total Fat 6.14g 9%
Cholesterol 10.56mg 4%
Sodium 1337.97mg 56%
Potassium 496.79mg 11%
Total Carbs 33.06g 11%
Sugars 5.13g 21%
Dietary Fiber 3.04g 12%
Protein 8.15g 16%
Vitamin C 9.8mg 16%
Iron 3.2mg 18%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 71.98 Kcal (301 kJ)
Calories from fat 18.95 Kcal
% Daily Value*
Total Fat 2.11g 9%
Cholesterol 3.62mg 4%
Sodium 458.94mg 56%
Potassium 170.41mg 11%
Total Carbs 11.34g 11%
Sugars 1.76g 21%
Dietary Fiber 1.04g 12%
Protein 2.8g 16%
Vitamin C 3.4mg 16%
Iron 1.1mg 18%
Calcium 25.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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