Italian Wedding Soup Recipe

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Italian Wedding Soup
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain.
  2. Combine the next nine ingredients; shape into 36 meatballs.
  3. In nonstick pot heat 1 T. oil over medium heat. Add half of meatballs. Cook, turning often, until browned, 2-3 minutes. Remove. Repeat with remaining oil and meatballs.
  4. To pot add broth; boil. Add meatballs; reduce heat to low. simmer until no longer pink in centers, 20 minutes. Stir in spinach and pasta; heat through, 2-3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.3 Kcal (654 kJ)
Calories from fat 79.6 Kcal
% Daily Value*
Total Fat 8.84g 14%
Cholesterol 69.75mg 23%
Sodium 395.19mg 16%
Potassium 197.97mg 4%
Total Carbs 1.59g 1%
Sugars 0.18g 1%
Dietary Fiber 0.17g 1%
Protein 17.7g 35%
Vitamin C 3.3mg 5%
Iron 1mg 6%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 152.83 Kcal (640 kJ)
Calories from fat 77.83 Kcal
% Daily Value*
Total Fat 8.65g 14%
Cholesterol 68.19mg 23%
Sodium 386.4mg 16%
Potassium 193.56mg 4%
Total Carbs 1.55g 1%
Sugars 0.18g 1%
Dietary Fiber 0.17g 1%
Protein 17.3g 35%
Vitamin C 3.2mg 5%
Iron 1mg 6%
Calcium 71.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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