Italian Waffles Recipe

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Italian Waffles
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Ingredients:

Directions:

  1. Spray counter lightly with non-stick cooking spray.
  2. Flatten each roll into a 5-6 inch circle.
  3. In a medium bowl, combine cheeses, basil, oregano and pepper flakes. Place about 1/3 cup cheese mixture in the middle of 6 of the dough circles.
  4. Brush edges of dough with water.
  5. Place remaining 6 dough circles over the cheese filling.
  6. Press edges together to seal and place in the center of a waffle iron heated to medium heat.
  7. Cook for about 2 minutes. Serve with warm pizza sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.73 Kcal (1506 kJ)
Calories from fat 64.9 Kcal
% Daily Value*
Total Fat 7.21g 11%
Cholesterol 18.27mg 6%
Sodium 705.35mg 29%
Potassium 42.47mg 1%
Total Carbs 53.64g 18%
Sugars 10.36g 41%
Dietary Fiber 2.8g 11%
Protein 18.8g 38%
Vitamin C 0.4mg 1%
Iron 2.2mg 12%
Calcium 376.3mg 38%
Amount Per 100 g
Calories 243.15 Kcal (1018 kJ)
Calories from fat 43.87 Kcal
% Daily Value*
Total Fat 4.87g 11%
Cholesterol 12.35mg 6%
Sodium 476.76mg 29%
Potassium 28.7mg 1%
Total Carbs 36.26g 18%
Sugars 7g 41%
Dietary Fiber 1.89g 11%
Protein 12.71g 38%
Vitamin C 0.3mg 1%
Iron 1.5mg 12%
Calcium 254.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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