Italian Tomato Pasta Salad Recipe

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Italian Tomato Pasta Salad
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Ingredients
4
Count
Nutrition
54
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 4 to 5 minutes or until al dente; drain and place into a large serving bowl. Toss with dressing and tomatoes. Top with Parmesan and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.04 Kcal (226 kJ)
Calories from fat 25.92 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 3.67mg 1%
Sodium 152.48mg 6%
Potassium 62.88mg 1%
Total Carbs 4.99g 2%
Sugars 1.25g 5%
Dietary Fiber 0.4g 2%
Protein 2.36g 5%
Vitamin C 2.9mg 5%
Iron 16.6mg 92%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 109.66 Kcal (459 kJ)
Calories from fat 52.61 Kcal
% Daily Value*
Total Fat 5.85g 4%
Cholesterol 7.44mg 1%
Sodium 309.45mg 6%
Potassium 127.62mg 1%
Total Carbs 10.12g 2%
Sugars 2.53g 5%
Dietary Fiber 0.8g 2%
Protein 4.78g 5%
Vitamin C 5.9mg 5%
Iron 33.7mg 92%
Calcium 98mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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