Pasta with Basil And Lemon Recipe

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Pasta with Basil And Lemon
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Ingredients:

Directions:

  1. Cook pasta in rapidly boiling water, till it is al dente.
  2. To make the sauce, place lemon juice and olive oil in a bowl and whisk till well combined.
  3. Stir through parmesan, basil, olives, pepper and salt.
  4. Drain pasta and return to warm saucepan.
  5. Toss with the sauce.
  6. SERVE IMMEDIATELY.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.95 Kcal (1909 kJ)
Calories from fat 143.34 Kcal
% Daily Value*
Total Fat 15.93g 25%
Cholesterol 11mg 4%
Sodium 196.58mg 8%
Potassium 197.87mg 4%
Total Carbs 64.93g 22%
Sugars 4.23g 17%
Dietary Fiber 3.51g 14%
Protein 15.26g 31%
Vitamin C 7.9mg 13%
Iron 307.3mg 1707%
Calcium 140.2mg 14%
Amount Per 100 g
Calories 346.22 Kcal (1450 kJ)
Calories from fat 108.85 Kcal
% Daily Value*
Total Fat 12.09g 25%
Cholesterol 8.35mg 4%
Sodium 149.27mg 8%
Potassium 150.25mg 4%
Total Carbs 49.3g 22%
Sugars 3.21g 17%
Dietary Fiber 2.67g 14%
Protein 11.59g 31%
Vitamin C 6mg 13%
Iron 233.3mg 1707%
Calcium 106.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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