Directions:
- Combine the tomatoes, spinach, garlic, lime zest and juice in a bowl. Stir in the Tabasco sauce and olive oil, cover and set aside for 20-30 minutes.
- Bring a large pan of lightly salted water to a boil and cook pasta until done, about 10 minutes(less for al dente).
- Drain the pasta and return to clean pan. Add the tomato mixture and toss well. Season with salt and pepper to taste. Add the Parmesan cheese to taste, toss again, and serve in warm bowls, with extra Parmesan on top, if desired. Enjoy!
- Note:.
- You could substitute young sorrel leaves or rocket for the spinach, and lemon juice and rind for the lime.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.66 Kcal (823 kJ) | ||
| Calories from fat | 113.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.57g | 19% | |
|---|---|---|---|
| Sodium | 7.22mg | 0% | |
| Potassium | 354.27mg | 8% | |
| Total Carbs | 20.6g | 7% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 29.4mg | 49% | |
| Iron | 50.2mg | 279% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.88 Kcal (443 kJ) | ||
| Calories from fat | 60.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 19% | |
|---|---|---|---|
| Sodium | 3.89mg | 0% | |
| Potassium | 190.74mg | 8% | |
| Total Carbs | 11.09g | 7% | |
| Sugars | 2.61g | 19% | |
| Dietary Fiber | 1.64g | 12% | |
| Protein | 1.87g | 7% | |
| Vitamin C | 15.8mg | 49% | |
| Iron | 27.1mg | 279% | |
| Calcium | 17.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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