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Puerto Rican Rice and Beans (Pink Beans) Recipe

Puerto Rican Rice and Beans (Pink Beans) Recipe

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Puerto Rican Rice and Beans (Pink Beans)

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Ingredients:

Serving

2 tbsp olive oil
1/2 cup ham, chopped into small cubes
2 tbsp goya sofrito sauce
2 tbsp goya recaito
1 tsp minced garlic
1 (15 1/2 oz) can goya pink beans, undrained
1 cup water
1/4 cup tomato sauce (plain )
1 (2 g) envelope goya sazon goya , con culantro y achiote
1/4 tsp oregano
1 pinch salt
1 small potato, peeled and cut into chunks
2 tbsp manzanilla olives, sliced (or 6 to 10 whole manzanilla olives)
2 cups cooked white rice , medium grain

Directions:

Heat oil in saucepan on medium. Add ham and sauté for about 5 minutes.
Add Sofrito, Recaito and garlic and sauté another 5 minutes.
Stir in remaining ingredients. Bring to a boil. Reduce heat, cover and simmer until potatoes are tender and beans are desired thickness.
Serve over hot rice.
Tip: We eat this with a slice or two of avocado, which is traditionally how rice and beans are served in Puerto Rico.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.86 Kcal (824 kJ)
Calories from fat	82.68 Kcal
		% Daily Value*
Total Fat	9.19g	14%
Cholesterol	13.8mg	5%
Sodium	550.74mg	23%
Potassium	185.93mg	4%
Total Carbs	22.46g	7%
Sugars	1.86g	7%
Dietary Fiber	0.87g	3%
Protein	5.5g	11%
Vitamin C	1.3mg	2%
Vitamin A	0.2mg	7%
Iron	1.1mg	6%
Calcium	21.1mg	2%

Amount Per 100 g
Calories	120.49 Kcal (504 kJ)
Calories from fat	50.6 Kcal
		% Daily Value*
Total Fat	5.62g	14%
Cholesterol	8.45mg	5%
Sodium	337.09mg	23%
Potassium	113.8mg	4%
Total Carbs	13.74g	7%
Sugars	1.14g	7%
Dietary Fiber	0.54g	3%
Protein	3.36g	11%
Vitamin C	0.8mg	2%
Vitamin A	0.1mg	7%
Iron	0.7mg	6%
Calcium	12.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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