Italian Style Oven Dinner Recipe

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Italian Style Oven Dinner
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Ingredients:

Directions:

  1. Preheat oven to 350. Arrange potatoes in a large roasting pan. Sprinkle with half the salt and the garlic.
  2. Layer peppers, tomatoes, and sausage over the potatoes. Arrange chicken on top.
  3. Brush chicken with olive oil. Sprinkle with remaining salt and pepper. Bake, uncovered, for 1 hour and 15 minutes or until chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.25 Kcal (2090 kJ)
Calories from fat 350.53 Kcal
% Daily Value*
Total Fat 38.95g 60%
Cholesterol 160.76mg 54%
Sodium 652.7mg 27%
Potassium 436.44mg 9%
Total Carbs 2.53g 1%
Sugars 1.23g 5%
Dietary Fiber 0.46g 2%
Protein 31.57g 63%
Vitamin C 35.4mg 59%
Vitamin A 0.7mg 25%
Iron 14.5mg 80%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 216.13 Kcal (905 kJ)
Calories from fat 151.74 Kcal
% Daily Value*
Total Fat 16.86g 60%
Cholesterol 69.59mg 54%
Sodium 282.55mg 27%
Potassium 188.94mg 9%
Total Carbs 1.09g 1%
Sugars 0.53g 5%
Dietary Fiber 0.2g 2%
Protein 13.66g 63%
Vitamin C 15.3mg 59%
Vitamin A 0.3mg 25%
Iron 6.3mg 80%
Calcium 12.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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