Italian-Style Deer Liver Recipe

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Italian-Style Deer Liver
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Ingredients:

  • 5 tbsp olive oil
  • 120 g bacon, cut into small pieces
  • 2 pinches salt
  • 2 pinches pepper
  • 5 tbsp flour
  • 250 g fresh deer liver, skinned and cubed into bite-sized pieces (freshness is key for this recipe)
  • 6 tbsp parsley
  • 1 tbsp dried thyme
  • 150 ml dry sherry

Directions:

  1. Heat the oil on medium heat and add the bacon, onions, garlic and bay leaves.
  2. Mix the flour and the 2 pinches of salt and pepper and coat the pieces of liver.
  3. Once the onions have clarified, add the liver and cook on all sides. Remove liver from pan and keep warm.
  4. Add the tomatoes, half the parsley, thyme and sherry and bring to a boil, cooking until sauce thickens. Taste sauce and add salt and pepper to taste.
  5. Put the liver back in for a minute.
  6. Serve on top of hot spaghetti and top with remaining parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.36 Kcal (1760 kJ)
Calories from fat 288.2 Kcal
% Daily Value*
Total Fat 32.02g 49%
Cholesterol 19.8mg 7%
Sodium 464.27mg 19%
Potassium 163.56mg 3%
Total Carbs 15.52g 5%
Sugars 1.19g 5%
Dietary Fiber 2.3g 9%
Protein 5.94g 12%
Vitamin C 10.1mg 17%
Iron 2mg 11%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 303.62 Kcal (1271 kJ)
Calories from fat 208.17 Kcal
% Daily Value*
Total Fat 23.13g 49%
Cholesterol 14.3mg 7%
Sodium 335.33mg 19%
Potassium 118.14mg 3%
Total Carbs 11.21g 5%
Sugars 0.86g 5%
Dietary Fiber 1.66g 9%
Protein 4.29g 12%
Vitamin C 7.3mg 17%
Iron 1.4mg 11%
Calcium 47mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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