Roasted Tomato Soup Recipe

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Roasted Tomato Soup
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Ingredients:

Directions:

  1. Rinse, core, and cut tomatoes in half crosswise.
  2. Fit tomatoes, cut sides up, in 10- by 15-inch pans (you'll need 3, or use 1 pan and refill). Brush the tops of the tomatoes in each pan with 1 tablespoon oil and sprinkle with 1 teaspoon sugar.
  3. One pan at a time, broil tomatoes 3 to 4 inches from heat until tops are spotted black, about 20 minutes. Adjust pan position for even heat and remove tomatoes as they are charred.
  4. Meanwhile, in an 8- to 10-quart pan over medium-high heat, combine remaining oil, garlic, and onions. Stir often until onions are lightly browned and taste sweet, 10 to 15 minutes.
  5. In batches, smoothly purée tomatoes and onion mixture in a blender or food processor. To remove skins, if desired, rub tomato mixture through a fine strainer into a large bowl.
  6. Return tomato mixture to pan and add broth; heat to simmering, stirring. Add salt to taste. To serve cold, cover and refrigerate until chilled. To store, cover airtight and chill up to 3 days, or put in freezer containers in easy-to-use portions and freeze up to 1 year.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.44 Kcal (864 kJ)
Calories from fat 78.95 Kcal
% Daily Value*
Total Fat 8.77g 13%
Sodium 674.92mg 28%
Potassium 1533.69mg 33%
Total Carbs 26.89g 9%
Sugars 19.11g 76%
Dietary Fiber 6.26g 25%
Protein 6.08g 12%
Vitamin C 94.3mg 157%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 26.38 Kcal (110 kJ)
Calories from fat 10.09 Kcal
% Daily Value*
Total Fat 1.12g 13%
Sodium 86.24mg 28%
Potassium 195.97mg 33%
Total Carbs 3.44g 9%
Sugars 2.44g 76%
Dietary Fiber 0.8g 25%
Protein 0.78g 12%
Vitamin C 12.1mg 157%
Calcium 9.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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