Italian Stuffed Mushrooms Recipe

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Ingredients:

Serving

italian stuffed mushrooms
36 medium mushrooms (about 1 lb)
2 tbsp margarine or butter
1/4 cup chopped green onions (3 medium)
1/4 cup chopped red bell pepper
1 1/2 cups soft bread crumbs
2 tsp chopped fresh oregano
1/4 tsp salt
1/4 tsp pepper
1 tbsp margarine or butter
grated parmesan cheese , if desired

Directions:

Heat oven to 350 degrees
Twist mushroom stems to remove from mushroom caps. Finely chop enough stems to measure 1/3 cup.
Reserve mushroom caps.
Melt 2 tablespoons margarine in 10-inch skillet over medium-high heat.
Cook chopped mushroom stems, onions and bell pepper in margarine about 3 minutes, stirring frequently, until onions are softened; remove from heat.
Stir in bread crumbs, oregano, salt and pepper.
Fill mushroom caps with bread crumb mixture.
Melt 1 tablespoon margarine in rectangular pan, 13x9x2 inches, in oven.
Place mushrooms, filled sides up, in pan.
Sprinkle with cheese.
Bake 15 minutes.
Set oven control to broil. Broil mushrooms with tops 3 to 4 inches from heat about 2 minutes or until tops are light brown.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	18.05 Kcal (76 kJ)
Calories from fat	9.16 Kcal
		% Daily Value*
Total Fat	1.02g	2%
Sodium	26.42mg	1%
Potassium	62.75mg	1%
Total Carbs	1.61g	1%
Sugars	0.53g	2%
Dietary Fiber	0.29g	1%
Protein	0.72g	1%
Vitamin C	1.7mg	3%
Iron	0.8mg	5%
Calcium	6.7mg	1%

Amount Per 100 g
Calories	77.42 Kcal (324 kJ)
Calories from fat	39.29 Kcal
		% Daily Value*
Total Fat	4.37g	2%
Sodium	113.35mg	1%
Potassium	269.25mg	1%
Total Carbs	6.93g	1%
Sugars	2.27g	2%
Dietary Fiber	1.25g	1%
Protein	3.09g	1%
Vitamin C	7.5mg	3%
Vitamin A	0.2mg	1%
Iron	3.6mg	5%
Calcium	28.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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