Skillet Macaroni and Beef Recipe

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Ingredients:

Serving

1 1/2 lbs ground chuck
8 oz macaroni, uncooked
1/2 cup onion, minced
1/2 cup green pepper, chopped
2 (8 oz) cans tomato sauce
1 cup water
1 tsp salt
1 tsp pepper
1 tbsp worcestershire sauce

Directions:

Brown ground chuck in a large skillet.
Remove meat from skillet.
Saute raw macaroni, onion& green pepper in meat juices until macaroni is golden brown.
Return meat to skillet.
Add remaining ingredients.
Stir.
Cover& simmer over low heat for about 25 minutes until macaroni is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.27 Kcal (968 kJ)
Calories from fat	43.48 Kcal
		% Daily Value*
Total Fat	4.83g	7%
Cholesterol	53.58mg	18%
Sodium	498.47mg	21%
Potassium	454.68mg	10%
Total Carbs	24.89g	8%
Sugars	2.37g	9%
Dietary Fiber	1.45g	6%
Protein	22.71g	45%
Vitamin C	8.9mg	15%
Iron	2.8mg	15%
Calcium	28.3mg	3%

Amount Per 100 g
Calories	133.89 Kcal (561 kJ)
Calories from fat	25.17 Kcal
		% Daily Value*
Total Fat	2.8g	7%
Cholesterol	31.02mg	18%
Sodium	288.57mg	21%
Potassium	263.22mg	10%
Total Carbs	14.41g	8%
Sugars	1.37g	9%
Dietary Fiber	0.84g	6%
Protein	13.15g	45%
Vitamin C	5.2mg	15%
Iron	1.6mg	15%
Calcium	16.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
6

PointsPlus

Good Points

low fat,
saturated fat free

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