Italian Sausage Crustless Quiche Recipe

Posted by
Rate It!
Italian Sausage Crustless Quiche
Add your photo!



  1. Preheat the oven to 375 degrees.
  2. Mix the eggs and milk together and whisk well.
  3. Sesaon the egg mixture with salt, pepper, and herbs.
  4. Spray the oil into a deep pie dish.
  5. Layer the sausage and cheese and red pepper into the pie dish and pour the egg mixture on top.
  6. Pop into the oven and bake until middle is firm, about 40-45 minutes.
  7. Serve with hot Italian bread.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.47 Kcal (1342 kJ)
Calories from fat 202.44 Kcal
% Daily Value*
Total Fat 22.49g 35%
Cholesterol 155.59mg 52%
Sodium 833.22mg 35%
Potassium 344.16mg 7%
Total Carbs 6.79g 2%
Sugars 4.58g 18%
Dietary Fiber 0.4g 2%
Protein 21.93g 44%
Vitamin C 25.4mg 42%
Iron 1.3mg 7%
Calcium 350.8mg 35%
Amount Per 100 g
Calories 174.98 Kcal (733 kJ)
Calories from fat 110.54 Kcal
% Daily Value*
Total Fat 12.28g 35%
Cholesterol 84.96mg 52%
Sodium 454.95mg 35%
Potassium 187.92mg 7%
Total Carbs 3.71g 2%
Sugars 2.5g 18%
Dietary Fiber 0.22g 2%
Protein 11.97g 44%
Vitamin C 13.9mg 42%
Iron 0.7mg 7%
Calcium 191.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.2
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top