Directions:
- In a large heat proof skillet, heat oil over med-high heat, brown sausages, turning once. set aside on a plate, drain fat from pan, cut sausages into 3/4-inch thick slices.
- In same skillet, fry onion and red pepper over medium heat until onion is softened. return sausages to pan. stir in beans and pasta sauce, bring to a boil.
- In food processor, whirl bread into fine crumbs. add parsley and butter, pulse to moisten. Sprinkle over beans. bakes in 450*F oven until bubbly and topping is golden, about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.35 Kcal (2053 kJ) | ||
| Calories from fat | 376.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.83g | 64% | |
|---|---|---|---|
| Cholesterol | 93.8mg | 31% | |
| Sodium | 858.78mg | 36% | |
| Potassium | 409.75mg | 9% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 18.05g | 36% | |
| Vitamin C | 22.7mg | 38% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 8mg | 44% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 260.55 Kcal (1091 kJ) | ||
| Calories from fat | 200.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.23g | 64% | |
|---|---|---|---|
| Cholesterol | 49.84mg | 31% | |
| Sodium | 456.31mg | 36% | |
| Potassium | 217.72mg | 9% | |
| Total Carbs | 4.97g | 3% | |
| Sugars | 1.1g | 8% | |
| Dietary Fiber | 0.65g | 5% | |
| Protein | 9.59g | 36% | |
| Vitamin C | 12mg | 38% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 4.2mg | 44% | |
| Calcium | 20.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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