Italian Sausage and Egg Bake (Giada De Laurentiis) Recipe

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Italian Sausage and Egg Bake (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Toss the bread cubes with 1 tablespoon oil and spread evenly in a single layer on a rimmed baking sheet. Bake until the cubes begin to turn light golden around the edges, 10 to 12 minutes (do not over-brown as the bread cubes will continue to brown when baked atop the sausage in the dish). Remove from the oven and set aside.
  3. Heat the remaining oil in a large nonstick skillet over medium-high heat. Add the onion and sausage. Break up the sausage with a wooden spoon and cook until the sausage has cooked through and the onion is soft, 8 to 10 minutes. Add the spinach and cook, stirring frequently, until wilted, about 2 minutes. Add the sun-dried tomatoes and basil.
  4. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Spread the mixture evenly into a 13-by-9-by-2-inch glass baking dish or ceramic baking dish. Sprinkle the goat cheese on the mixture and arrange the bread cubes on top. Make 6 slight indentations in the mixture, spacing apart. Cover and chill. This can be prepared 2 hours ahead.
  5. Crack 1 egg into each indentation, making sure to keep the yolks intact. Sprinkle the eggs lightly with salt and freshly ground black pepper.
  6. Bake until the egg whites are set but yolks are still runny, about 15 minutes (or 18 minutes for a fully cooked yolk).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.62 Kcal (2251 kJ)
Calories from fat 258.55 Kcal
% Daily Value*
Total Fat 28.73g 44%
Cholesterol 227.24mg 76%
Sodium 1505.16mg 63%
Potassium 993.47mg 21%
Total Carbs 43.74g 15%
Sugars 6.55g 26%
Dietary Fiber 5.92g 24%
Protein 30.51g 61%
Vitamin C 61.1mg 102%
Vitamin A 0.6mg 19%
Iron 12.4mg 69%
Calcium 175.3mg 18%
Amount Per 100 g
Calories 166.96 Kcal (699 kJ)
Calories from fat 80.29 Kcal
% Daily Value*
Total Fat 8.92g 44%
Cholesterol 70.57mg 76%
Sodium 467.42mg 63%
Potassium 308.51mg 21%
Total Carbs 13.58g 15%
Sugars 2.03g 26%
Dietary Fiber 1.84g 24%
Protein 9.48g 61%
Vitamin C 19mg 102%
Vitamin A 0.2mg 19%
Iron 3.8mg 69%
Calcium 54.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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