Italian Roasted Peppers Recipe

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Ingredients:

Serving

4 medium-size green peppers
4 medium-size red peppers
1/4 cup plus 1 tbsp chopped onion
2 cloves garlic, minced
2 1/2 tbsp butter or margarine
salt to taste

Directions:

Place whole peppers on broiler rack. Place rack 6 to 7 inches from heat. Broil 3 minutes on each side or until skin begins to bubble. Remove from oven, and let cool to touch. Rinse peppers with cool water, and remove bubbled skin. Remove and discard seeds. Slice peppers into 1/4-inch-wide strips. Set aside.
Sauté onion and garlic in butter until tender; remove from heat, and add pepper strips. Toss gently to coat. Add salt to taste. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	87.04 Kcal (364 kJ)
Calories from fat	43.22 Kcal
		% Daily Value*
Total Fat	4.8g	7%
Cholesterol	12.72mg	4%
Sodium	6.64mg	0%
Potassium	321.39mg	7%
Total Carbs	9.66g	3%
Sugars	5.04g	20%
Dietary Fiber	3.33g	13%
Protein	1.77g	4%
Vitamin C	165.8mg	276%
Vitamin A	0.1mg	2%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	50.53 Kcal (212 kJ)
Calories from fat	25.09 Kcal
		% Daily Value*
Total Fat	2.79g	7%
Cholesterol	7.39mg	4%
Sodium	3.86mg	0%
Potassium	186.58mg	7%
Total Carbs	5.61g	3%
Sugars	2.92g	20%
Dietary Fiber	1.93g	13%
Protein	1.03g	4%
Vitamin C	96.2mg	276%
Calcium	10.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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