Italian Roast Beef Recipe

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Italian Roast Beef
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Ingredients:

Directions:

  1. Preheat the oven to 300 degrees F.
  2. Combine all the seasoning ingredients in a medium jar.
  3. Trim all the fat from beef round. (I grind the trimmings), but you can cut them up into bite-size pieces and arrange on the bottom of a roasting pan. Sprinkle the trimmings with some of the seasoning mix. Put the roast beef on top of the trimmings and coat the beef well with more of the seasoning mix. Drizzle olive oil on top of the roast and pat the oil over the seasonings. Put the pan into the preheated oven on the lowest rack and roast approximately 1 1/2 to 2 hours, uncovered, until the internal temperature registers *130 degrees F on an instant-read thermometer. Remove from oven to a cutting board and let rest about 20 to 30 minutes before carving. This roast can be used for sandwiches, thinly cut or thickly cut and served with beef gravy, if desired.
  4. *Cook's note: 1 1/2 to 2 hours (rare) 140 degrees F for medium, 160 degrees F for well.
  5. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 707.66 Kcal (2963 kJ)
Calories from fat 337.13 Kcal
% Daily Value*
Total Fat 37.46g 58%
Cholesterol 263.48mg 88%
Sodium 1529.18mg 64%
Potassium 1200.4mg 26%
Total Carbs 5.1g 2%
Sugars 0.36g 1%
Dietary Fiber 1.9g 8%
Protein 86.77g 174%
Vitamin C 2.5mg 4%
Iron 8.9mg 49%
Calcium 149.7mg 15%
Amount Per 100 g
Calories 203.84 Kcal (853 kJ)
Calories from fat 97.11 Kcal
% Daily Value*
Total Fat 10.79g 58%
Cholesterol 75.9mg 88%
Sodium 440.48mg 64%
Potassium 345.77mg 26%
Total Carbs 1.47g 2%
Sugars 0.1g 1%
Dietary Fiber 0.55g 8%
Protein 24.99g 174%
Vitamin C 0.7mg 4%
Iron 2.6mg 49%
Calcium 43.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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