Directions:
- Rub roast with salt. In a Dutch oven, brown roast in oil. Add all remaining ingredients except noodles. Bring to a boil; reduce heat and simmer, covered, about 2-3 hours or until meat is tender.
- Discard onion. Remove roast; cut into slices. Serve over noodles with gravy. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 650.9 Kcal (2725 kJ) | ||
| Calories from fat | 240.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.76g | 41% | |
|---|---|---|---|
| Cholesterol | 293.44mg | 98% | |
| Sodium | 718.24mg | 30% | |
| Potassium | 877.47mg | 19% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 97.14g | 194% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 193.19 Kcal (809 kJ) | ||
| Calories from fat | 71.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 41% | |
|---|---|---|---|
| Cholesterol | 87.09mg | 98% | |
| Sodium | 213.17mg | 30% | |
| Potassium | 260.43mg | 19% | |
| Total Carbs | 1.02g | 1% | |
| Sugars | 0.45g | 6% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 28.83g | 194% | |
| Vitamin C | 0.8mg | 4% | |
| Calcium | 3.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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