Italian Plum Jam - Half Recipe

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Italian Plum Jam - Half Recipe
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Ingredients
5
Count
Nutrition
619
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pit the plums and chop in a food processor. Measure 4-cups.
  2. In a pan combine the 4-cups chopped plums, lemon juice and water.
  3. Stir-in the dry pectin.
  4. Bring to a boil and boil for one minute.
  5. Add the sugar.
  6. Bring back to a boil and boil hard for a full minute.
  7. Ladle into sterilized jars. Adjust caps.
  8. Water bath process 8-minutes.
  9. Yield: 4-5 half pints and a taster for the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.87 Kcal (2591 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.68mg 0%
Potassium 1486.41mg 32%
Total Carbs 153.8g 51%
Sugars 138.15g 553%
Dietary Fiber 2.97g 12%
Protein 7.47g 15%
Vitamin C 166.2mg 277%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 157.39 Kcal (659 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.68mg 0%
Potassium 378.03mg 32%
Total Carbs 39.11g 51%
Sugars 35.13g 553%
Dietary Fiber 0.76g 12%
Protein 1.9g 15%
Vitamin C 42.3mg 277%
Calcium 16.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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