Mrs. G's Italian Plum & Cointreau Jam Recipe

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Mrs. G's Italian Plum & Cointreau Jam
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Ingredients:

  • 3/4 cup water
  • 1/4 cup lemon juice (fresh or frozen , i like minute maid frozen lemon juice)
  • 3 1/2 cups sugar (the original recipe called for 4 cups, but i thought it was way too sweet. i wouldn'tsp recommend usin)
  • 1 tbsp butter

Directions:

  1. JELLY:.
  2. Rinse, drain and pit plums.
  3. Cook the plums and water at a fast simmer for 30 minutes, stirring frequently. I use my biggest, shallowest pan that will hold the plums and water and allow for stirring, you want evaporation to take place.
  4. The plums will become very soft and begin to fall apart.
  5. Press the plums and liquid through a coarse food mill.
  6. Combine plums, lemon juice and sugar in a large pan (like a dutch oven) or preserving pan.
  7. Add 1 tablespoon of butter, this helps reduce foaming.
  8. Stir over medium high heat until sugar is dissolved.
  9. Cook jam at a brisk boil (spooning off any foam that arises) until it passes the jelly test, about 10 - 11 minutes.
  10. Add liqueur and cook 2 minutes.
  11. Remove from heat.
  12. CANNING:.
  13. Wash jars and screw rings.
  14. Fill electric fry pan 2/3 full with water and bring to a boil.
  15. Put jars in water, upside down along with sealing lids.
  16. Jars should heat at least 10 minutes, and sealing lids at least 3 and should be covered by water.
  17. Ladle jam into jars filing to 1/4 from very top.
  18. Wipe rim with boiling water using a paper towel.
  19. Put on sealing lid and screw on ring.
  20. Turn jar upside down.
  21. Finish all jars.
  22. Turn jars right side up.
  23. Cover jars with a towel.
  24. Jars should seal in 5 - 30 minutes. If jars does NOT seal, use jam, do not store for any length of time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1798.67 Kcal (7531 kJ)
Calories from fat 524.25 Kcal
% Daily Value*
Total Fat 58.25g 90%
Cholesterol 81.54mg 27%
Sodium 2.35mg 0%
Potassium 1495.66mg 32%
Total Carbs 252.85g 84%
Sugars 103.06g 412%
Dietary Fiber 15.09g 60%
Protein 63.4g 127%
Vitamin C 33.5mg 56%
Vitamin A 4mg 135%
Iron 8mg 45%
Calcium 707.2mg 71%
Amount Per 100 g
Calories 414.24 Kcal (1734 kJ)
Calories from fat 120.74 Kcal
% Daily Value*
Total Fat 13.42g 90%
Cholesterol 18.78mg 27%
Sodium 0.54mg 0%
Potassium 344.46mg 32%
Total Carbs 58.23g 84%
Sugars 23.74g 412%
Dietary Fiber 3.48g 60%
Protein 14.6g 127%
Vitamin C 7.7mg 56%
Vitamin A 0.9mg 135%
Iron 1.9mg 45%
Calcium 162.9mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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