Italian Paradise Soup Recipe

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Italian Paradise Soup
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Ingredients:

Directions:

  1. In a medium bowl, combine the bread crumbs, cheese, eggs, nutmeg, salt and pepper.
  2. Form into small marble size meatballs and set aside.
  3. Bring broth to a boil in a 3 quart soup pot.
  4. Reduce heat to medium-high, add the meatballs, and cook them gently for 3 or 4 minutes.
  5. Serve hot and enjoy this easy delicious soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.6 Kcal (806 kJ)
Calories from fat 82.89 Kcal
% Daily Value*
Total Fat 9.21g 14%
Cholesterol 156mg 52%
Sodium 1612.36mg 67%
Potassium 383.87mg 8%
Total Carbs 5.98g 2%
Sugars 0.21g 1%
Dietary Fiber 0.01g 0%
Protein 21.64g 43%
Iron 0.9mg 5%
Calcium 248.3mg 25%
Amount Per 100 g
Calories 35.78 Kcal (150 kJ)
Calories from fat 15.4 Kcal
% Daily Value*
Total Fat 1.71g 14%
Cholesterol 28.98mg 52%
Sodium 299.54mg 67%
Potassium 71.31mg 8%
Total Carbs 1.11g 2%
Sugars 0.04g 1%
Dietary Fiber 0g 0%
Protein 4.02g 43%
Iron 0.2mg 5%
Calcium 46.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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