Italian Panini Recipe

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Italian Panini
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Ingredients:

Directions:

  1. Meat should be very thinly sliced (I use the Daniele brand 'Italian Blend Gourmet Pack' found at a local grocer). Fry each piece for a short time, just long enough to heat them up a bit and release the juices.
  2. Pat down with a paper towel to remove excess grease.
  3. Cut the rolls in half and spray olive oil cooking spray on all insides. Then sprinkle italian seasoning over each piece.
  4. Arrange bread on baking sheet and put under broiler for 4-5 minutes until browned well.
  5. Build Panini in the following order: Bread, baby romaine, couple of rings of red onion, the first three meats, couple slices of smoked gouda, prosciutto, peppers, 1/2 teaspoons balsamic vinegar, 1/2 teaspoons olive oil drizzled over top and top the entire thing off with some shaved parmesan.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.24 Kcal (2325 kJ)
Calories from fat 254.69 Kcal
% Daily Value*
Total Fat 28.3g 44%
Cholesterol 90.33mg 30%
Sodium 2175.59mg 91%
Potassium 236.99mg 5%
Total Carbs 38.72g 13%
Sugars 3.83g 15%
Dietary Fiber 2.63g 11%
Protein 31.51g 63%
Vitamin C 20.2mg 34%
Iron 8.1mg 45%
Calcium 199.6mg 20%
Amount Per 100 g
Calories 146.86 Kcal (615 kJ)
Calories from fat 67.37 Kcal
% Daily Value*
Total Fat 7.49g 44%
Cholesterol 23.89mg 30%
Sodium 575.44mg 91%
Potassium 62.68mg 5%
Total Carbs 10.24g 13%
Sugars 1.01g 15%
Dietary Fiber 0.69g 11%
Protein 8.33g 63%
Vitamin C 5.3mg 34%
Iron 2.1mg 45%
Calcium 52.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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