Italian Panini Recipe

Posted by
Rate It!
Italian Panini
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut roll open.
  2. Brush outside of roll with olive oil.
  3. Brush both sides of inside with italian dressing.
  4. Cut cheese in half, add the 4 halves to the bread.
  5. Add the remaining ingredients in order listed.
  6. Cut in half.
  7. Grill in your panini press or George Foreman grill.
  8. Enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.67 Kcal (2255 kJ)
Calories from fat 245.71 Kcal
% Daily Value*
Total Fat 27.3g 42%
Cholesterol 205.94mg 69%
Sodium 3451.37mg 144%
Potassium 1015.96mg 22%
Total Carbs 13.42g 4%
Sugars 3.32g 13%
Dietary Fiber 0.54g 2%
Protein 63.02g 126%
Vitamin C 7.6mg 13%
Iron 3.3mg 18%
Calcium 233.4mg 23%
Amount Per 100 g
Calories 127.84 Kcal (535 kJ)
Calories from fat 58.31 Kcal
% Daily Value*
Total Fat 6.48g 42%
Cholesterol 48.88mg 69%
Sodium 819.12mg 144%
Potassium 241.12mg 22%
Total Carbs 3.18g 4%
Sugars 0.79g 13%
Dietary Fiber 0.13g 2%
Protein 14.96g 126%
Vitamin C 1.8mg 13%
Iron 0.8mg 18%
Calcium 55.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top