Directions:
- Put sausage in small pot and cover with water.
- Bring to boil over high heat.
- Once water boils, prick the sausage with a fork several times so that the grease comes out as it cooks.
- Boil sausage for 5 minutes, or until it looks at least halfway cooked.
- Remove sausage from water, and either rinse it under warm water (there might be some scum on it), or wipe it with a clean paper towel.
- Preheat George Foreman grill.
- Slice sausage in half, lengthwise.
- Place sausage cut-side down on hot grill, and cook until done (about 5 minutes or so).
- Place cheese in bun, then add sausage, and top with roasted red peppers and/or your own favourite additions such as hot banana peppers, marinara sauce, olives, tomatoes, fresh basil, etc, etc.
- Close sandwich and grill in George Foreman until the bread is golden and crispy.
- Cut sandwich in half and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.68 Kcal (2666 kJ) | ||
| Calories from fat | 485.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.93g | 83% | |
|---|---|---|---|
| Cholesterol | 134.18mg | 45% | |
| Sodium | 1439.23mg | 60% | |
| Potassium | 382.49mg | 8% | |
| Total Carbs | 2.53g | 1% | |
| Sugars | 0.7g | 3% | |
| Protein | 34.02g | 68% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 549.5mg | 55% | |
| Amount Per 100 g | |||
| Calories | 347.91 Kcal (1457 kJ) | ||
| Calories from fat | 265.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.47g | 83% | |
|---|---|---|---|
| Cholesterol | 73.32mg | 45% | |
| Sodium | 786.46mg | 60% | |
| Potassium | 209.01mg | 8% | |
| Total Carbs | 1.38g | 1% | |
| Sugars | 0.38g | 3% | |
| Protein | 18.59g | 68% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 1mg | 10% | |
| Calcium | 300.3mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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