Italian Oven Fries Recipe

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Italian Oven Fries
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Ingredients:

Directions:

  1. Preheat oven to 425°. Arrange potatoes in a single layer on 2 lightly greased 15- x 10-inch jelly-roll pans. Bake 15 minutes, placing 1 pan on middle oven rack and other on lower oven rack. Switch pans, and bake 12 to 15 more minutes or until lightly browned. Sprinkle potatoes with pepper, salt, Parmesan cheese, and garlic powder, tossing lightly. Serve with warm marinara sauce.
  2. Note: We tested with Ore-Ida Extra Crispy Fast Food Fries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.45 Kcal (1363 kJ)
Calories from fat 175.48 Kcal
% Daily Value*
Total Fat 19.5g 30%
Cholesterol 58.96mg 20%
Sodium 2087.41mg 87%
Potassium 228.64mg 5%
Total Carbs 11.15g 4%
Sugars 0.72g 3%
Dietary Fiber 1.14g 5%
Protein 26.46g 53%
Vitamin C 3.7mg 6%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 762.4mg 76%
Amount Per 100 g
Calories 321.95 Kcal (1348 kJ)
Calories from fat 173.59 Kcal
% Daily Value*
Total Fat 19.29g 30%
Cholesterol 58.33mg 20%
Sodium 2065mg 87%
Potassium 226.19mg 5%
Total Carbs 11.03g 4%
Sugars 0.71g 3%
Dietary Fiber 1.13g 5%
Protein 26.18g 53%
Vitamin C 3.7mg 6%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 754.2mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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