Cheesy Seasoned Oven Fries Recipe

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Cheesy Seasoned Oven Fries
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Ingredients:

Directions:

  1. Preheat oven to 425. Grease large baking pan.
  2. Combine parmesan cheese and rest of seasonings into a large resealable plastic bag.
  3. Combine potatoes and oil in bowl,stir well, covering all potatoes in oil.
  4. Add potatoes to bag with seasonings. Shake to coat all.
  5. Arrange potatoes in pan (single layer for faster cooking)bake for 10 minute.
  6. Turn over potatoes and bake for another 10 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.99 Kcal (490 kJ)
Calories from fat 94.94 Kcal
% Daily Value*
Total Fat 10.55g 16%
Cholesterol 11mg 4%
Sodium 247.15mg 10%
Potassium 39.76mg 1%
Total Carbs 1.43g 0%
Sugars 0.25g 1%
Dietary Fiber 0.36g 1%
Protein 4.92g 10%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 142.9mg 14%
Amount Per 100 g
Calories 546.58 Kcal (2288 kJ)
Calories from fat 443.58 Kcal
% Daily Value*
Total Fat 49.29g 16%
Cholesterol 51.39mg 4%
Sodium 1154.7mg 10%
Potassium 185.77mg 1%
Total Carbs 6.69g 0%
Sugars 1.15g 1%
Dietary Fiber 1.7g 1%
Protein 22.99g 10%
Vitamin C 1.6mg 1%
Vitamin A 0.1mg 1%
Iron 1.4mg 2%
Calcium 667.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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